The Online Self Improvement and Self Help Encyclopedia
Experience
Each problem has a solution. All experiences are opportunities for me to learn and grow. I am safe - Louise Hay
The Past is Over
This is a new day, one that I have never lived before. I stay in the Now and enjoy each and every moment - Louise Hay

Hello and thanks for reading!  Just a little bit about me……

I am a firm believer in the Mind, Body and Spirit connection and have always had a fascination in alternative therapies and psychology/the mind. I decided to take the plunge and qualify as a complementary therapist 8 years ago. My qualifications include :

Reiki 1 & 2

Emotional Freedom Technique (EFT)

Holistic Massage/Aromatherapy

Reflexology

Indian Head Massage

Clinical Hypnotherapy & Psychotherapy

 (I am a HypnoSlimmer Consultant specialising in weight management)

Teaching Meditation

Cognitive Behavioural Therapy

Life Coaching

As well as offering personal therapies, I have also worked for a large corporate company (HBOS) as their on-site therapist for a number of years.

I am available for one to one treatments in Leeds City Centre.  If you would like to enquire about booking a treatment please email me.

I believe that we all have the capacity to reach outside of our “normal” limits if we are willing. Sometimes we know that something is not right in our lives, or in our behaviour towards others, but don’t know how to change or where to even start.

This website is dedicated to helping people overcome negative situations and thought patterns using Holistic Life Coaching, Hypnotherapy and/or Cognitive Behavioural Therapy.   If you would like to know more about which method may be most suited to your personal circumstances then please contact me for further details.

Thank You


Karen

Comments are closed.

Karen is a modern clinical hypnotherapist and life coach and can help you overcome negative patterns and behaviours using a combination of Hypnotherapy, NLP and CBT techniques. She also practices Reiki, EFT, Reflexology and Indian Head Massage. She specialises in weight management using hypnosis and is a registered HypnoSlimmer Consultant based in the Leeds area.
Today’s Thought
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending” – Maria Robinson
View Cart
View Cart