Hello and thanks for reading! Just a little bit about me……
I am a firm believer in the Mind, Body and Spirit connection and have always had a fascination in alternative therapies and psychology/the mind. I decided to take the plunge and qualify as a complementary therapist 8 years ago. My qualifications include :
Reiki 1 & 2
Emotional Freedom Technique (EFT)
Holistic Massage/Aromatherapy
Reflexology
Indian Head Massage
Clinical Hypnotherapy & Psychotherapy
Teaching Meditation
Cognitive Behavioural Therapy
Life Coaching
As well as offering personal therapies, I have also worked for a large corporate company (HBOS) as their on-site therapist for a number of years.
I am available for one to one treatments in Leeds City Centre. If you would like to enquire about booking a treatment please email me.
I believe that we all have the capacity to reach outside of our “normal” limits if we are willing. Sometimes we know that something is not right in our lives, or in our behaviour towards others, but don’t know how to change or where to even start.
This website is dedicated to helping people overcome negative situations and thought patterns using Holistic Life Coaching and/or Cognitive Behavioural Therapy, with additional hypnotherapy techniques if applicable. They both incorporate a coaching process to empower people to lead more rewarding and fulfilling lives. If you would like to know more about which method may be most suited to your personal circumstances then please contact me for further details.
Thank You
Karen
